Testing some analogue techniques to improve my mental health

· 1 min ·

As I'm still dealing with mental health struggles and I've also been diagnosed with ADHD, I've been trying to get more organised over the last few months. In addition to digital tools like Obsidian, Calendar and Reminders in iOS, and Mattermost, I've made myself an analogue notebook in the style of a traveller's notebook and I've cheekily recreated the Task & Time Cards from Minimal Desktop Setup and bound them as a small A6 book.

Selfmade travellers notebook
Task & Time Cards recreation as a small book

I wish I used these things a lot more often, but as a digital native I may still have to get used to them. But I have already discovered one thing: Short notes are created faster with a pen on paper than with the iPhone or iPad keyboard.


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